Helping Therapists Thrive

EMDR, Trauma, Anxiety and Life Transitions

Virtual Therapist in Florida

Through EMDR and evidence-based care, I help therapists release the weight of anxiety, trauma, and transitions so you can show up fully for yourself and your clients.

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  • It can create constant worry, making it difficult to focus or enjoy the present moment. With the right support and tools, it's possible to break free from anxiety's grip and regain control.

  • Adjusting to new circumstances can leave you uncertain about your direction and purpose. With time, support, and self-compassion, you can navigate these transitions and find your way forward.

  • This inner conflict can leave you feeling uncertain about your identity and your place in the world. It's okay to question and evolve; understanding and embracing these changes can lead to a more authentic sense of self.

Life doesn’t look or feel the way you wish it did.

You don’t have to face it alone—healing and hope are within reach. Together, we’ll work to understand your struggles, build on your strengths, and create a path toward the life you deserve.

A smiling young woman with light brown hair posing in front of green tropical plants.

Hi, I’m Sam.

I believe you deserve relief from pain and hope for healing.

Life can feel overwhelming, but you don’t have to navigate it alone. Whether you’re facing anxiety, depression, grief, or navigating a major life transition, I’m here to support you in finding clarity, peace, and resilience. Together, we’ll create a safe, compassionate space where your voice is heard, your feelings are validated, and your goals are prioritized.

Healing is possible, and you are deserving of a life filled with hope, balance, and joy. Let’s take the first step together.

Learn more about me
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How I can help

I specialize in therapy for lasting change.

  • Struggling with anxiety can feel isolating and exhausting, but you don’t have to navigate it alone. Together, we’ll explore your challenges, identify triggers, and develop tools to help you feel more calm, confident, and in control. Learn more.

  • Life transitions can bring uncertainty and overwhelm, but they’re also an opportunity for growth. Together, we’ll navigate these changes, build resilience, and help you find balance and confidence in your next chapter. Learn more.

  • Healing from religious trauma or navigating deconstruction can be a complex and deeply personal journey. I provide a compassionate space to process your experiences, rediscover your values, and rebuild a sense of safety and self-trust. Learn more.

How it works

Life is stressful enough right now. Let me make this part as easy as possible.

Click this link to choose a day and time for a free, confidential consultation and take the first step toward healing and growth. During this consultation, we’ll discuss your needs, explore how I can support you, and answer any questions you may have about the process.

  • "Being a therapist myself, I thought I had to handle everything on my own. Sam made it feel safe to let my guard down. I’ve learned how to manage my anxiety and stress without feeling guilty, and that’s been life changing."

    L.M., Mental Health Professional

  • "I was nervous about seeing a therapist as a therapist, but Sam immediately made me feel comfortable. She listens, really listens, and helps me make sense of my thoughts and emotions. I leave each session feeling seen and supported."

    A.S - LCSW QS

  • "The EMDR work Sam does is incredible. It’s helped me process things I didn’t even know were still holding me back. I feel more present and capable in my work and personal life."

    C.T., LCSW

  • "Samantha is a pleasure to work with. She focuses on treating patients holistically and implements different styles of psychotherapy. She is able to establish therapeutic relationships with all age groups and meets the needs of her patients."

    C.T., APRN, PMHNP, FNP

  • "Even though I’m not a therapist, Sam’s approach with EMDR helped me heal in ways I didn’t think were possible."

    G.H., Case Manager

  • "Sam makes it feel safe to be completely honest about the messy parts of life. She’s helped me figure out how to set boundaries and care for myself without burning out at work."

    J.D., Registered Clinical Mental Health Counseling Intern

  • "Sam truly gets what it’s like to balance the demands of internship and personal life. Therapy with her has helped me set boundaries and take care of myself while still showing up for my clients."

    H.G., Registered Clinical Social Work Intern

  • "I've had the pleasure of working alongside Sam and can confidently say she is a deeply attuned and compassionate therapist. She has a remarkable ability to meet people where they are, creating a space that feels both safe and empowering."

    S.Y., Associate Therapist

You’re not alone.

You’re not alone.

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